15 Keto-Friendly Snack Recipes on the Go
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I like to eat keto-ish meals for the most part. It just makes me feel better. The problem is that when I’m on the go, I don’t always know what to grab and I personally get tired of the old stand-bys — beef jerkey aversion is real. Or what about the vending machine options when you’re starving? Been there, stared longingly at the donuts, walked away (sometimes).
That’s why I’ve rounded up 15 keto-friendly snacks you can grab and go—no stress, no mess, and no guilt. Whether you’re on the road, at work, or just need something to keep in your purse for “emergencies” (read: hanger), these snacks have you covered. Trust me, with these on hand, you’ll stay on track without feeling like you’re missing out. Enjoy!
No-Bake Keto Granola Bars
These No-Bake Homemade Keto Granola Bars have just 6 ingredients and only take 10 minutes to make. They’re delicious, healthy, and perfect as a make-ahead snack to keep in your purse for emergencies.
Ham Roll-Ups with Cream Cheese
These ham and cheese roll-ups are the easiest and yummiest snack you’ll make! A quick cold snack you can just roll up and enjoy.
Keto Peanut Butter Balls
Healthy Peanut Butter Balls with just 4 ingredients? Yes! These keto peanut butter balls are the perfect way to satisfy your next peanut butter and chocolate craving.
Keto Strawberry Cheesecake Fat Bombs
These Keto Strawberry Cheesecake Fat Bombs are an easy to make, super creamy, and delicious low-carb snack made with only six ingredients.
Broccoli Egg Bites
These little broccoli egg bites are so easy to make, yummy, and delicious. A great savory snack that will keep you in ketosis.
Air Fryer Sweet Potatoes
Air Fryer Sweet Potatoes are an easy to make delicious and nutritious snack or side. They cook quickly and can be enjoyed on their own or paired with your favorite sandwich or burger.
Garlic Butter Steak Bites
Cooked in a delicious garlic butter sauce, these tender Steak Bites are made with sirloin steak for juicy, mouthwatering bite-size pieces every time! Enjoy these garlic butter steak bites for an easy, keto low-carb snack.
Keto Donuts
These keto donuts use almond flour and coconut flour as a low carb base. They only need 15 minutes to prep and the result is a tasty and rich donut.
Keto Smoothie Recipe {with Chocolate – 6g net carbs}
Delicious and nutritious, this smoothie is the perfect Keto snack you can take with you on the go. It’s a yummy pick me up in the afternoon.
Low Carb Corn Dog Muffins
Made with just 7 ingredients and 10 minutes of prep, these low carb corn dog muffins are completely grain-free and sugar-free. Actually, they are perfect for so many occasions, such as game day, breakfast, or even school lunch for your kids.
Keto Fat Bombs
These five ingredients and easy to make chocolaty Keto Fat Bomb is what you are being served up today. They are addictive and the perfect low carb and keto snack!
Crispy Keto Crackers
Made with just a few ingredients, these crispy keto crackers are a perfect make-ahead snack. You’ll make crispy and crunchy crackers in less than 30 minutes. 2 grams net carbs per serving!
Low Carb Broccoli Cheese Tots
These baked broccoli tots are easy to make, crispy, super delicious, and loaded with cheese and broccoli flavor.
Keto Truffles with Bacon and Maple
Keto and still craving sweets? You will love these Maple Bacon Truffles. They will satisfy any sugar craving.
Easy Egg Cups
Looking for a quick and easy breakfast or snack choice? Try these pantry staple 6-Ingredient Veggie Egg Cups! They’re ready in less than 30 minutes.
